POTSDAM — Alisa Woods-Darie will lead a Voice of the Earth sound bath from 4 to 5:30 p.m. Sunday, Nov. 1, at Trillium, 42½ Elm St., with guitarist and African world music artist Benjamin Mambou.
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POTSDAM — Alisa Woods-Darie will lead a Voice of the Earth sound bath from 4 to 5:30 p.m. Sunday, Nov. 1, at Trillium, 42½ Elm St., with guitarist and African world music artist Benjamin Mambou.
The 90-minute experience will begin with emotional freedom technique tapping and a guided meditation, followed by a live sound bath featuring cello, guitar, sanza, Tibetan and crystal bowls, and African seed percussion. The event will conclude with a mini concert featuring original compositions by Woods-Darie and Mambou.
Optional interpretive dance and movement will be part of the experience. No prior experience is required. Mats, blankets, bolsters and folding chairs will be provided, but participants may bring their own seating.
Admission is $30 per person, or $25 with prepayment by Oct. 30. Registration is required. To register, email dralisawoods@gmail.com. Prepayment is available through Venmo at @Lisa-Darie 7178.