"Yoga with Weights" with Sarah Scafidi-McGuire.
Wednesdays 5:30pm, Oct 7-Nov 4, $75.
Register at CantonYogaLoft.org.
Yoga with Weights blends traditional yoga poses with light hand weights to add strength training and cardio to the …
CANTON — The St. Lawrence County Chamber of Commerce will host Todd Amo, Chief Executive Officer of United Helpers, for the second episode of its digital broadcast series, "Chamber Chat," at …
