'Workshop for Healthy Aging'

POTSDAM — A “Strength and Balance Workshop for Healthy Aging” class is planned  from 11 a.m. to noon at SUNY Potsdam on Maxcy Hall in the third floor fitness center. Led by SUNY Potsdam exercise science students & faculty, this free hands-on session will focus on improving strength, balance, and confidence in everyday movement. All are welcome. To register, contact Tanya Hewitt at hewitttk@potsdam.edu