Happy Hour Yoga Flow with Angela Brown

Happy Hour Yoga Flow with Angela Brown.
Thursdays 5:00-6:00pm.
Register www.cantonyogaloft.org, $18/class.
Participants will enjoy a slow-paced, all levels-friendly class with a focus on counteracting all the sitting and hunching many of us are doing during the workweek. Each week the sequence will include lots of chest and hip opening and end with some restorative poses to help people release tensions of the workweek and move joyfully into the weekend.