Core Harmony Yoga

This classical Hatha Yoga class offers a steady, mindful practice focused on breath, alignment, and holding postures with intention. Expect a slow-paced class that builds strength, flexibility, and stability while supporting both body and mind. Open to all levels, with options and props available to meet individual needs.
A great choice if you’re looking for a balanced, grounding yoga practice. Please register in advance.
Mats and props available if needed.