WORKSHOPS, PROGRAMS ON FRIDAY

One Hour One Work

OGDENSBURG: ‘One Hour One Work’ intensive art study of Frederic Remington’s 1910 bronze sculpture “The Stampede,” 1 p.m., Frederic Remington Museum, 303 Washington St.; free with admission to museum, 60 minutes of focused study lead by museum educators; register, info: 315-393-2425, desmond@fredericremington.org.

Start up workshop

MASSENA: Point Positive 101: Start it Up, a business start-up workshop, 10 a.m.-4:30 p.m., New York Power Authority building, 21 Hawkins Point Rd.; for anyone with the germ of an idea for a business or invention and the curiosity to explore what it would take to turn that idea into a reality; free to Massena chamber members and $25 for non-members; designed to give participants the tools to identify all of the elements needed to start developing their idea and creating a business model, the workshop will be followed by one-on-one coaching sessions focused on applying those tools to each participant’s idea; lunch, goal-setting workshop,additional one-on-one work, pitch session, feedback, post-workshop happy hour at local eatery; register: www.MassenaChamber.com/goto/pointpositive for chamber members, www.PointPositive101.com for non-members; 518-354-0202, Melinda@pointpositiveadk.com.

Lunch & Learn

POTSDAM: Monthly lunch and learn, 11:30 a.m.-1 p.m., hosted by Hospice and Palliative Care of St. Lawrence Valley, 6805 U.S. Route 11; Mindfulness for Fidgety Skeptics with Liz Scarlet; lunch and learns held third Thursday of each month; open to anyone, free of charge, lunch provided; info, register: Samantha Jones, 315-265-3105, samj@hospiceslv.org.