SPORTS, RECREATION ON MONDAY Seniors strength training MASSENA: Geri-Fit strength training for seniors; three-month session meeting Mondays and Thursdays starting October 7; video-led fitness program …
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SPORTS, RECREATION ON MONDAY
Seniors strength training
MASSENA: Geri-Fit strength training for seniors; three-month session meeting Mondays and Thursdays starting October 7; video-led fitness program led by qualified instructor as you exercise to DVD workouts; exercises performed in chair, not floor; to register or more info, call 315-769-9914; Massena Public Library, 41 Glenn St.