CANTON – St. Lawrence University’s Stafford Fitness Center will host a series of fitness classes from May 13 to June 28 for Summer Session I.

The walk in fee for classes unless noted is $8. The class fee for the total 7-week session is $5 per class unless otherwise noted. The SLU Wellness Committee pays half for the first 25 faculty or staff who register.

There are no classes cited for Memorial Day and July 4.

To register or for more information contact the center at 315-229-7260 or https://bit.ly/2DEXutG.

The classes are:

• HIIT with weights and PiYo with Lisa Francey Towle, Tuesdays from 8:30-9:30 a.m. Class fee is $35 for the 7-week session.

• Spin/ballet/barre with Lisa Francey Towle, Thursdays from 8:30-9:30 a.m. Class fee is $35 for the 7-week session.

• Best body HIIT with Len Mackey on Tuesdays and Thursdays from noon-1 p.m. Class fee is $70.

• Balance, flexibility and core strength with Len Mackey on Tuesdays and Thursdays from 1-2 p.m. Class fee is $70.

• Sculpt and burn with Dawn Taylor with Dawn Taylor on Mondays and Wednesdays from 12:10-12:50 p.m. for $70, or Tuesdays and Thursdays from 5-6 p.m. for $70.

• Strength and toning for beginners with Robin Durocher on Mondays from 9:30-10:10 a.m. followed by chair yoga from 10:15-10:45 a.m. for $3 per class; and on Wednesdays from 9:30-10:30 a.m. for $2 per session.

• Super fit seniors with Dawn Taylor on Fridays from 9:30-10:30 a.m. for $5 per class.

• Yoga for faculty and staff with Ginger Sweeney, on Mondays and Wednesdays at noon. Session will be held in the academic quad on nice days and in the dance studio in room 40 in the event of rain. The cost is $70.