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Personalized, fun exercise program for seniors begins May 3 in Potsdam

Posted 5/2/11

POTSDAM -- Senior citizens in the Potsdam area looking to get more active can take advantage of a program at Potsdam’s Evergreen Apartments at 2 p.m. on Tuesdays and Thursdays, May 3 through 19. …

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Personalized, fun exercise program for seniors begins May 3 in Potsdam

Posted

POTSDAM -- Senior citizens in the Potsdam area looking to get more active can take advantage of a program at Potsdam’s Evergreen Apartments at 2 p.m. on Tuesdays and Thursdays, May 3 through 19.

The Health Initiative's Creating Healthy Places St. Lawrence County project has teamed up with the St. Lawrence County Office for the Aging and Clarkson University's Physical Therapy graduate program to bring a personalized, fun, and free exercise program to the community focusing on getting active, group exercises with individual attention, and common ways to make exercise part of your everyday routine.

For more information or to sign up for the class call Diana McCormick at the St. Lawrence County Office for the Aging at 386-4730.