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North Country waterfall walk

In early April, Blair Madore of Potsdam organized an Adirondack Mountain Club/Laurentian Chapter walking tour of several of the waterfalls on the South Branch of the Grasse River. Basford, Sinclair, Twin, and Rainbow Falls are each located beside the road or at the end of short trails. Blair divided the group so that while he led half the people, John Barron of Ottawa and Marianne Hebert of Potsdam took the other half to the falls in a different order. Participants came from all over the North Country. Photo by Blair Madore.

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SUNDAY, April 23

CLARKSON SOCCER CLINIC FOR HIGH SCHOOLERS, Clarkson’s Hantz Turf Field, Potsdam; register, 9 a.m.; full day of activities, games, concludes around 5 p.m.; $65 fee; info: Kelsey Yam at 315-268-3758 or [email protected] or Chris Taylor at 315-268-7983 or [email protected].

NO TAP BOWLING TOURNAMENT, 2 p.m. Heuvelton AMVETS Post 1997 ladies auxiliary, to benefit Relay for Life, at the Ogdensburg bowling alley, $75 a team, call the 315-528-6054 or the bowling alley to sign up.

PIYO W/ ANGELA BURKE, Northern Physical Therapy, O’burg; 10 a.m.; fee; more info: [email protected].

MARKET LANES BOWLING, 144 Market St., Potsdam; open bowling, noon – 10 p.m.; cosmic bowling, 2-4 p.m.; special: 7-10 p.m., $10 per hour per lane for up to five people; info: 265-9210.

COMMUNITY MEDITATION, Trillium Ctr., 25 Market St., Potsdam; 7-7:30 p.m.; $5-10; info: trilliumyogacenter.com.

TRILLIUM YOGA CENTER CLASSES, 25 Market St., Potsdam; MORNING FLOW, Amy Goldberg, 10:00-11:00 am; COMMUNITY ACUPUNCTURE, Acupuncture By Design: 1:30-4:30 pm; Please arrive by 2:30 pm, $25; HATHA SPA, Trish Montville, 4 weeks 1/15-2/6, $48, 6:30-7:45 pm. Most classes: class card or $15 drop-in, info: trilliumyogacenter.com.

3-D ARCHERY CASH SHOOT, Racquette Valley Fish and Game Club, 233 Cold Brook Dr., South Colton; 7-11 a.m.; adults $10, ages 13-17 $5 and younger kids $3; breakfast $6; lunch items available after 11 a.m.

 

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