New 'Master Instructor' from Potsdam

Adam Miller of Potsdam recently received a fifth-degree black belt from the Independent Taekwondo Association. With this promotion, he also receives the title of 'Master Instructor.' Front, Nick Hunter, Zane Gardner, Jesse Bleuer, and Nick Radar. Back, Mark Williams, Thomas Morrison, Miller, Robert Gray and Mike Hornung.

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Canton-Potsdam Hospital Providers Spread Awareness of Thyroid Cancer

POTSDAM -- Otolaryngologist-Head and Neck Surgeon Michael Chater, MD, FRCSC and Endocrinologist Paul Tejera, MD are teaming up during National Thyroid Awareness Month to remind patients and the community of the importance of thyroid screenings.

The two physicians are preparing for community talks this fall and spring 2016. Public announcements will be made with more details.

Thyroid cancer is a cancerous tumor or growth located within the thyroid gland, affecting people of all ages and race, and is the most common endocrine cancer today.




HIGH SCHOOL BOYS SOCCER, Parishville-Hopkinton at Chateaugay, Colton-Pierrepont at St. Regis Falls, Harrisville at Lisbon, Hermon-DeKalb at Heuvelton, Norwood-Norfolk at Madrid-Waddington, Massena at Malone, Salmon River at Ogdensburg, Brushton-Moira at St. Lawrence, 4:30 p.m.; Canton at Potsdam, 6:30 p.m.

HIGH SCHOOL GIRLS SOCCER, Hammond at Lisbon, St. Regis Falls at Tupper Lake, Parishville-Hopkinton at Colton-Pierrepont, 4:30 p.m.

HIGH SCHOOL VOLLEYBALL, Malone at Chateaugay, 5 p.m.; Tupper Lake at Brushton-Moira, Massena at Salmon River, 6 p.m.

MARKET LANES BOWLING, 144 Market St., Potsdam; open bowling, 3 p.m.-midnight; special: two games, free shoes for $5 from 3-6 p.m.; info: 265-9210.

MASSENA KARATE SCHOOL, Massena High School gym; juniors 6-7 p.m., adults 7-8:30 p.m.; open to ages 7+, those with physical disabilities welcome; $25/month for first child, $15/month for each add'l family member, $5 extra for adults; can start anytime; info: Patti, 842-7912.

MARTIAL ARTS TRAINING, Thousand Islands Martial Arts Dojo, 401 Franklin St., O’Burg; juniors, 6 p.m., adults, 7 p.m.; info:

ZUMBA WITH MAGGIE, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls; 6:15-7:15 p.m.; $5/class; info:

SKATING AT CANTON PAVILION: Adults, tots & seniors, 10:30 a.m. to noon; adult hockey, 12:30 to 2 p.m.; youth hockey, 2:30 to 4:15 p.m.

PIYO STRENGTH WITH MAGGIE, Crasper Hall, 897 St. Hwy. 11C, Brasher Falls; 7:30-8:15 p.m.; $6/class; yoga mat recommended; info:

ZUMBA WITH MONICA BOYEA, Trinity Catholic gym, Massena; 5:15 p.m.; $5/class.

PIYO WITH ANGELA BURKE, Northern Physical Therapy, State St., O’burg; 6 p.m.; $5.

ZUMBA TONING W/BETHANY, Northern Physical Therapy, O’burg; 5-6 p.m.; info: 393-2024.

ZUMBA W/NICOLE, Northern Physical Therapy, O’burg; 7-8 p.m.; info: 393-2024.

SUMMER FITNESS SUNY Canton Roos House Spinning Room; 7:15 a.m.; PiYo class; $6 for one class.

ZUMBA FITNESS CLASSES, First Presybterian Church, 42 Elm St., Potsdam; 5-6 p.m.; $5; wear workout cloths, bring water bottle; info: Kate Mikel at

TURBOKICK WITH ALISAH TODD, 6 p.m., SUNY Potsdam; $5/class; info:

HE YEE DAO CLASSES, St. Regis Mohawk School, 385 Church St., Hogansburg; youth class, 6-7 p.m.; adult/teen class, 7-8:30 p.m.; youth $45/three months; adult/teen $60/three months; self defense, conditioning, aerobic, focusing on confidence not competition; black belt instructors; info: Joe 244-0753 or

ZUMBA CLASSES, Colton Amvets, SR 56; 6 p.m.; $5/session; info: 262-2507.

PICKLEBALL FOR ADULTS, Priest Field tennis courts, Canton; 6:30 p.m.; beginners welcome, equipment provided; wear tennis-type shoe; rules:; more info: or 386-2473.

ZUMBA, Edwards-Knox School main gym, Russell; 6-7 p.m.; info:


Weekly PiYo classes in Ogdensburg rescheduled

Volleyball:Canton, Madrid-Waddington pick up wins; Ogdensburg stays unbeaten

High school near Binghamton breaks Massena football team’s 55-win record from 1950s

Waddington resident honored as WPI male student-athlete of the week as part of cross country team

Canton girl's soccer moves back into first; St. Lawrence, P-H Panthers win

Knights women's hockey rally past St. Lawrence 3-2

Clarkson opens with 4-3 Win over McGill

Hudson scores two as Saints men's hockey take exhibition win

Saints defense shuts down Rochester with a 20-0 shutout win

Golden Knights men's soccer fall at Vassar, 3-1

Clarkson women's hockey holds on for tie versus Vassar, 1-1

Gonzalez nets OT game winner for Saints men's soccer at Bard

Merriam, No. 21 Saints women's soccer shutout Bard 1-0

Bears men’s soccer falls to Red Dragons, 4-0

Van Wagner, Thibeau lead Bears women's soccer to first ever win over Cortland

Roos men’s soccer makes it four straight with 2-1 win v. Berkeley

DiNardo nets fourth of the year to lead Roos women's soccer past Saxons

Geneseo wins battle of Top 10s men's xcountry at Woods Invitational

Kellogg, Grohn 1-2, but Geneseo edges Saints women's xcountry

Knights volleyball moves to 8-0 in league play with sweeps of SLU and Vassar

Saints volleyball wraps up crossover play at RIT with a split

Roos volleyball splits on Day 2 at Fredonia Tournament

RPI scoring flurry tops Saints field hockey 3-0

Canton football rallies to edge Potsdam; Larries win 3rd game vs. Tupper

Shamrocks boy's soccer upset Potsdam; P-H nips B-M; Hammond, Lisbon win

Malone girl's soccer climbs to first; Massena nips O.F.A.; Bulldogs, E-K win

Ogdensburg girl's swimming edges Malone 50-44; Potsdam, Canton win meets

Salmon River, Massena, Edwards-Knox volleyball win in sweeps on Friday

Knights women's hockey starts strong with 4-0 victory over St. Lawrence

Early goal lifts Brewers past No. 16 Saints men's soccer

Bears men's soccer sink Lakers on goals from Warren, Griffith

Vassar upends No. 21 Saints women's soccer, 1-0

Lakers escape Bears women's soccer, 1-0

Knights volleyball reach halfway point unbeaten in conference play with sweeps of RIT and Bard

Roos women’s volleyball sweeps Hilbert to open Fredonia Tournament

Canton Minor Hockey clinic starts Monday

Clarkson women's hockey opens 13th season vs. St. Lawrence tonight at Cheel

Saints goaltender Hayton in the spotlight, Exhibition game Saturday

Knights men's hockey open with action against McGill Saturday

Harrisville shuts out Heuvelton 3-0 in lone boy's soccer game

Potsdam and Ogdensburg net volleyball wins on Thursday

Sunday walk-a-thon in Potsdam to raise cash for Habitat for Humanity

Public skating opens Oct. 4 at Canton Pavilion

Canton handles Hammond 8-2 in non-league boy's soccer contest

Canton, Potsdam, N-N, PHCS, C-P, Salmon River, Heuvelton, Hammond girl's soccer teams wins

Volleyball: Massena blanks Tupper Lake; Salmon River drops close game to Chateaugay

Cook & Smith net first collegiate goals for SUNY Canton in 3-0 men's soccer win at Paul Smith’s

Colton-Pierrepont's state championship soccer coach Rod Thomas dies at 62

Gun and knife show in Brasher this weekend

Canton, Massena, Ogdensburg, PHCS, C-P, E-K, Lisbon boy's soccer teams win

Volleyball: Ogdensburg, Madrid-Waddington stay unbeaten; Potsdam shuts out Gouverneur

St. Lawrence swim past Potsdam; Canton stays unbeaten versus Massena in girl's swimming

Gouverneur remains undefeated; Norwood-Norfolk sweeps boy's cross-country meet

Canton remains unbeaten; Norwood-Norfolk sweeps girl's cross-country meet