Sandstoners senior volleyball players recognized

The Potsdam Sandstoners volleyball team recently recognized its two senior members, Sarah Vivlamore and Elna Daby. They are with their parents and Coach Julia Pahler. Potsdam swept Madrid-Waddington in their contest that followed, 3-0.

View enlarged photo.



Performance Screening for Runners/Joggers at CPH Physical Rehabilitation

Canton-Potsdam Hospital’s physical therapy department offers screenings for runners and joggers of all levels and all ages, from beginners to elite competitors at CPH’s Physical Rehabilitation, located in the Helen Snell Cheel Medical Campus, 49 Lawrence Avenue, Potsdam.

The screening is designed to analyze a runner or jogger’s form—proper musculoskeletal alignment—during movement.

It will include a video analysis to identify areas of improvement and an individualized review with follow-up recommendations, if appropriate.



MONDAY, Oct. 20

HIGH SCHOOL BOYS SOCCER, Massena at Gouverneur, Potsdam at Franklin Academy, OFA at Canton, Colton-Pierrepont at St. Regis Falls, Chateaugay at St. Lawrence, Madrid-Waddington at Parishville-Hopkinton, Brushton-Moira at Norwood-Norfolk, Hammond at Clifton-Fine, Harrisville at Morristown, Hermon-DeKalb at Lisbon, Heuvelton at Edwards-Knox, 4 p.m.

HIGH SCHOOL GIRLS SOCCER, St. Regis Falls at Colton-Pierrepont, Tupper Lake at Chateaugay, Parishville-Hopkinton at Madrid-Waddington, Norwood-Norfolk at Brushton-Moira, Gouverneur at Massena, 4 p.m.

HIGH SCHOOL VOLLEYBALL, Edwards-Knox at Madrid-Waddington, OFA at Gouverneur, Potsdam at Canton, 6 p.m.


Akwesasne fitness team wins honors at Fitness-Universe Tour in Montreal

Knights blanked by UVM

Saints goaltender Hayton's first collegiate shutout stuns #4 Ferris State

Potsdam, Gouverneur, Ogdensburg, Canton win Week 7 football games

Watertown boy's soccer edges Canton 2-1 in lone non-league Saturday game

Madrid-Waddington girl's soccer edge Norwood-Norfolk 2-1; Edward-Knox ties Lisbon

Padalis, Wolejko help Saints women's hockey complete sweep

Clarkson women's hockey suffers sweep to 6th-ranked Boston University

No. 13 Saints men's soccer, Brewers draw, 1-1

Late goal lifts Vassar past Saints women's soccer

Auyer scores twice for Bears men's soccer, Figueroa buries Fredonia in OT

Morr, Webster deliver first win for Bears women's soccer over Blue Devils since 1998

Foran scores twice for Roos women's soccer against Albany Pharmacy

Bears cross country competes at XC Only Championship

Merkwan and Hathaway gain silver honors for Knights cross country at CCOC Race

Deibel and Kadylak lead Roos men’s cross country at Hobart & William Smith

Byrne and Smith lead Roos to ninth at Cross Country Only Championships

16th-ranked Knights volleyball sweeps Utica and Plattsburgh to improve to 25-3

Dignan earns All-Tournament honors for Saints volleyball at Hartwick

Roos women’s volleyball goes 2-0 on second day of Knights Invitational

Late Nazareth goal edges Saints field hockey, 3-2

Clarkson men's hockey falls by one at UVM

Saint's Hayton stops 44 in 3-2 men's hockey overtime loss to #4 Ferris State

Potsdam, Gouverneur, Ogdensburg pull away for Friday football victories

Canton girl's swim team wins big in Plattsburgh Invitational; Larries 3rd, O.F.A. 4th

Potsdam, O.F.A., Rockets, H-D, E-K, Lisbon, B-M win Friday boy's soccer games

Colts, Pirates girl's soccer win OT; Potsdam, Malone, Chateaugay, Wildcats win

Chateaugay, Massena, Salmon River volleyball teams earn East Division victories

Saints women's hockey erupt for eight goals, rout Robert Morris

Knights women's hockey edged by Boston University in Battle of Top 10 Teams at Cheel

Knights men's soccer holds on for 2-1 win

No. 13 Saints men's soccer blank Raptors, 2-0

Knights women's soccer drops 1-0 decision to Vassar

Collins, Rock net two; Saints women's soccer down Bard 5-2

Buffalo State upends Bear's women’s soccer, 1-0

Knights volleyball claim four-set win over Canton

Six-week strength and toning exercise class starts in Canton Oct. 28

Woman scores first ace while golfing at Potsdam Town and Country Club

Canton remains unbeaten; Massena, Potsdam, Edwards-Knox win in girl's swimming

Ogdensburg, Potsdam, Canton earn West Division victories in volleyball

Heuvelton closes in on West lead; Yellow Jackets beat St. Regis Falls in girl's soccer

Colton-Pierrepont, Parishville-Hopkinton squeeze out 1-0 wins in boy's soccer

Colton-Pierrepont, Parishville-Hopkinton boy's soccer squeeze out 1-0 wins

Heuvelton girl's soccer closes in on West lead; Yellow Jackets beat St. Regis

Canton girl's swim team remains unbeaten; Massena, Potsdam, Edwards-Knox win

Ogdensburg, Potsdam, Canton earn West Division volleyball victories

Saints women's cross country ranked 2nd in nation, favored for NYSCTC title

Saints will be favored at NYSCTC men's cross country meet

Bears women’s soccer to raise awareness for brain cancer Oct, 17, 18

Saints Hall of Fame to induct 7 individuals, '02 women's basketball team

ADK Club offering all sorts of outings in St. Lawrence County and beyond

St. Lawrence County Mountain Bike Association to do trail work in Downerville forest near Russell on Saturday

Harrisville boy's soccer shades Lowville 2-1 in lone non-league contest

Colts girl's soccer win in OT; Canton, O.F.A., Potsdam, Malone, Hammond win

Massena volleyball edges Salmon River 3-2; Potsdam, Malone, Bulldogs Win

Nationally-ranked Knights women's hockey and Terriers faceoff at Cheel - "Skate With a Knight" on Friday

Clarkson men's hockey battles UVM in home-and-home series

Three first half scores lead Roos men’s soccer past Soaring Eagles 4-1

Terrance and DiNardo score in Roos women's soccer road tilt at SUNY Poly

DEC proposes increasing minimum size for muskies, modifying trout regulations for Star Lake, Trout Lake, Sylvia Lake

Crossbow hunting season for deer opens today in North Country

Saints hang on to stun St. John Fisher 5-4

Potsdam girls cross country team climbs to 4th with Sweep; Gouverneur, N-N Flyers sweep

Boys cross country: Malone Huskies, Norwood-Norfolk, Potsdam sweep Tuesday meets

Canton, St. Lawrence, Ogdensburg, Massena swim to meet wins

Ogdensburg, Madrid-Waddington sweep Tuesday volleyball matches

Girls soccer: P-H Panthers, Salmon River win; M-W Jackets, B-M Panthers tie

Boys soccer: N-N, M-W, P-H, Canton, H-D win by a goal; Lisbon, Malone Win

Forest rangers rescue Canadian woman who got lost hiking near Cranberry Lake

'Skate With a Knight' on Friday in Potsdam

'Droppin' the Gloves on Cancer' hockey tourney is this weekend in Brasher Falls

SUNY Potsdam athletes will rake leaves by appointment for the elderly, disabled on Oct. 26