CANTON -- A tai-chi class for beginners at the Yoga Loft, Maplewood Campus, 205 State Street Road, from 2 to 3 p.m. on Tuesdays starts Sept. 11 and ends Nov. 13.
Ann Heidenreich will teach the principles of tai-chi ch’uan and the postures and transitions of the first section of the Yang-style short form.
The Yoga Loft has moved to the Maplewood Campus, 205 State Street Road, Canton.
Tai chi is a gentle form of martial art and exercise that involves a formal series of flowing, graceful, slow-motion movements designed to harmonize the circulation of energy or “chi” around the body.
For more information or to register for the class, call 379-0959.