American Kang Duk Won Karate is now offering courses in several locations throughout St. Lawrence County.
Classes are offered at St. John’s Parish Hall in Ogdensburg Mondays and Fridays, at Heuvelton Central School Wednesdays, Madrid-Waddington Central School Wednesdays, St. Mary’s School in Canton Wednesdays, St. Lawrence University Newell Fitness Center Mondays and Saturdays, and Norwood Municipal Building Tuesdays.
Youth and adult programs are offered at all locations and activities are non-contact and non-competitive. Exercises emphasize discipline and courtesy.
Street awareness, escapes and inner energy concepts are discussed at all class meetings.
Individuals are welcome to attend a free trial workout session at any location.
For more information, call Frank Palumbo, master black belt and director, at 386-3029 or visit americankangdukwon.org.