Saturday, April 20, 2024 | St. Lawrence County, NY
POTSDAM -- Instructor Sean Boutin of North Country Tai Chi, 14 Elm St., attended the founding meeting of Harvard University’s Medical Qigong & Tai Chi Committee recently. Tai chi and qi gong …
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POTSDAM -- Instructor Sean Boutin of North Country Tai Chi, 14 Elm St., attended the founding meeting of Harvard University’s Medical Qigong & Tai Chi Committee recently.
Tai chi and qi gong are Chinese slow-moving low-impact relaxation techniques that Boutin in an email described as “meditation in motion.”
Presentations covered "scientific peer reviewed research on the positive benefits of tai chi," Boutin wrote.
