Friday, April 19, 2024 | St. Lawrence County, NY
OGDENSBURG -- The Frederic Remington Art Museum, 303 Washington St., will offer basic yoga in the galleries with Heather Barkley on Tuesdays beginning March 28 from 5 to 6 p.m. Basic yoga is aimed at …
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OGDENSBURG -- The Frederic Remington Art Museum, 303 Washington St., will offer basic yoga in the galleries with Heather Barkley on Tuesdays beginning March 28 from 5 to 6 p.m.
Basic yoga is aimed at making yoga accessible to everyone. Each class will consist of warm-ups, standing and seated poses, and end with a 5-10 minute deep relaxation.
Beginner and intermediate versions of poses will be presented so students can participate at their own level.
Cost is $5 per class. Bring a yoga mat if you have one; a limited number are provided. Wear comfortable clothing.
For questions, contact Heather at heatherbarkley@icloud.com or 315-262-5568.
