Yoga at Moses Park Barnhart Beach in August
MASSENA – Carol Kwasney of Quiet Mind Yoga and The Nature Center at Robert Moses State Park will offer yoga classes on Svaroopa, or Bliss Yoga, Saturdays, July 31, Aug. 14 and 21 from 8 to 9 a.m. on Barnhart Beach.
The style presented will focus on mind, body and spirit wellness. Individuals do not need to have any experience. The only materials needed are a yoga mat and a large towel.There will be no fees, but a donation can be made to the “Nature Center Recovery Fund.”
Pre-registration is encouraged, but not required. For more information, contact 764-5498 or www.nysparks.com.