Thursday, April 25, 2024 | St. Lawrence County, NY
CANTON -- The Yoga Loft, 107 Main St., will offer two Saturday workshops in April. On April 11, from 1 to 4 p.m., Caroline Pearson will teach “The Healing Power of the Breath.” Guest presenter …
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CANTON -- The Yoga Loft, 107 Main St., will offer two Saturday workshops in April. On April 11, from 1 to 4 p.m., Caroline Pearson will teach “The Healing Power of the Breath.”
Guest presenter Sharada Pranav from Syracuse will present “Yoga and Ayurveda: The Indian Approach to Health” on Saturday April 25, from 1 to 4 p.m. The workshop begins with hatha yoga. Sharada will then introduce the principles of ayurveda (a system of natural medicine practiced in India), followed by an interactive Indian vegetarian cooking demonstration featuring ayurvedic dishes for the spring season.
Info: www.yoga-loft.org, info@yoga-loft.org, or leave a message at 605-8637.
