Yoga classes come to Potsdam church in August
Monday, August 4, 2014 - 8:48 am

POTSDAM -- A four-week yoga class will be held at Potsdam Presbyterian Church in the Community Center each Wednesday in August from 4 to 5:15 p.m. beginning Aug. 6.

The class is designed to help participants become more comfortable in their bodies through stretching and breathing deeply, moving as you are able, even while sitting in a chair. All ages and abilities are welcome.

Bring a pillow and a yoga mat.

Suggested donation of $5 per class will go towards church property enhancements. The class is taught by Terry de la Vega. Info: 265-5732 or theyoganp@gmail.com.