CANTON -- Yoga for Building Healthy Knees will run 1 to 3:30 p.m. Saturday, Feb. 8 at the Yoga Loft, at Maplewood, 205 State Street Rd. Participants will explore knee anatomy and learn a series of …
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CANTON -- Yoga for Building Healthy Knees will run 1 to 3:30 p.m. Saturday, Feb. 8 at the Yoga Loft, at Maplewood, 205 State Street Rd.
Participants will explore knee anatomy and learn a series of yoga poses to strengthen the legs and stabilize the knee joints, and will take home a yoga sequence to practice on their own.
It will cost $30 or two blocks on a yoga class card. Register by Monday, Feb. 3: ebeeler@tds.net.
More info, more classes: www.yoga-loft.org, info@yoga-loft.org, 605-8637.