POTSDAM -- An afternoon of “Yoga and Music,” a fundraiser for St. Lawrence County Renewal House on Saturday, Dec. 3, is to be hosted by Trillium Center For Yoga and Health, 25 Market St. Music …
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POTSDAM -- An afternoon of “Yoga and Music,” a fundraiser for St. Lawrence County Renewal House on Saturday, Dec. 3, is to be hosted by Trillium Center For Yoga and Health, 25 Market St.
Music will be provided by DJ Jody Tosti, Double Dutch Entertainment during three yoga classes, taught by Trillium yoga teachers.
The first class will be Yin Yoga with Kelly Newman Burnham from 12:30 to 1:45 p.m.
The second class will be Bring Your Guy To Yoga with Trish and Fred Montville, from 2:00 to 3:15 p.m.
The third class Shine On & Yoga Nidra, from 3:30 to 5 p.m.
Donation per class is $15. To ensure a place in the class, pre-registration is recommended. Participants may sign up at Trillium or by contacting Shannon Miller, shannon@trilliumyogacenter.com.
Renewal House’s mission is “To respond immediately to the needs of victims of domestic violence and sexual assault in St Lawrence County through services which empower victims and increase community awareness.”