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Women's fitness camp in Akwesasne Sept. 11-13

Posted 8/27/15

AKWESASNE -- Pilates instructor Laura Tarbell will lead Strong Fitness Magazine Camp for women Sept. 11 to 13 at Heart to Heart Fitness Center, Frogtown Road. The event starts with a meet-and-greet …

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Women's fitness camp in Akwesasne Sept. 11-13

Posted

AKWESASNE -- Pilates instructor Laura Tarbell will lead Strong Fitness Magazine Camp for women Sept. 11 to 13 at Heart to Heart Fitness Center, Frogtown Road.

The event starts with a meet-and-greet Sept. 11 from 6:30 to 8:30 p.m.

It will include workouts, yoga, lifestyle and mindset coaching and seminars Sept. 12 and 13 from 8:30 a.m. to 4 p.m. each day.

Trainers include Tarbell, who is a personal trainer and nutrition consultant, resistance training specialist Pamela Fitzgerald of Toronto, holistic nutritionist Julia Karantjas of Toronto and yoga, wellness and lifestyle coach Johnna Macdougall of Saranac Lake.

More info: www.strong-camp.com or LauraTarbell@gmail.com