POTSDAM --The Local Living Venture and Hands On Health Holistic Healing will host Whole Health Academy on May 21 and June 7 from 6:30 to 8 p.m.
Events take place at the Potsdam Community Room, located above the police station, behind the public library.
The first session is titled "Whole Foods to Heal Everybody and Every Body Cell" and covers: what are whole foods, why it's important to eat them, how to make changes in your life including the why’s of eating seasonally and locally, and how eating whole foods will heal your body from the cellular level.
The second in the series is entitled "White Sugar Blues" and covers what sugar is, the forms of sugars, why it is so addicting, how sugar is damaging to body, how to truly kick sugar out of your life, and ways to add “sweetness” to your life without adding sugar.
Park in the lot next to the fire station or street parking on Main Street.
The fee is $20 or $10 for students. Discount for attendees who register for the full Whole Health and Healing Academy series.