Thursday, April 18, 2024 | St. Lawrence County, NY
OGDENSBURG -- The St. Lawrence County Office for the Aging, in partnership with Cornell Cooperative Extension, is offering a 12-week Walk With Ease program in Ogdensburg starting Friday, July 17. …
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OGDENSBURG -- The St. Lawrence County Office for the Aging, in partnership with Cornell Cooperative Extension, is offering a 12-week Walk With Ease program in Ogdensburg starting Friday, July 17.
This Arthritis Foundation fitness program is free and provided by the Office for the Aging as part of its evidence-based health promotion program for adults age 60 and over. Classes include walking, strengthening, and toning exercises. Participants will also be instructed in healthy eating tips and recipes will be prepared in class.
Classes will be held at the Dobisky Center on Fridays from 9 to 11 a.m. Places will probably all be taken, so registration soon is urged: Chris Fobare, Office for the Aging, 386-4730, cfobare@stlawco.org.
