Friday, April 26, 2024 | St. Lawrence County, NY
CANTON -- Two new sessions of Ultimate Cardio and Sculpt class will soon begin at St. Lawrence University, led by Dr. Lisa Francey Towle. Course 1 starts Tuesday, Oct. 25 from noon to 1 p.m. Cost is …
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CANTON -- Two new sessions of Ultimate Cardio and Sculpt class will soon begin at St. Lawrence University, led by Dr. Lisa Francey Towle.
Course 1 starts Tuesday, Oct. 25 from noon to 1 p.m.
Cost is $35 for six weeks or $6 per class.
Course 2 begins Friday, Nov. 4 from noon to 1 p.m.
Cost is $25 for four weeks.
Focus will be on muscular endurance and toning, as well as a moderate/hard cardio workout, core work and a full body flexibility portion.
To pre-register, call Robin at 229-5415.
