POTSDAM -- Trillium Center for Yoga and Health will host a workshop titled “Healing Chronic Pain, The YogaNurse Prescription,” with Terry de la Vega, on Saturday, May 20, from 1 to 3 p.m.
Participants will learn simple practices designed to release tension and stress associated with chronic pain.
Chronic pain due to stress or an underlying illness such as fibromyalgia, arthritis, cancer treatment, anxiety, or depression, may show up as headache, back ache, insomnia, and other symptoms.
The workshop fee is $25. Register: [email protected] or 315-265-5732.
More info: trilliumyogacenter.com.