Friday, April 26, 2024 | St. Lawrence County, NY
POTSDAM -- Trillium Center for Yoga and Health, 25 Market St., will host Somatics with Richard Hudspith from 1 to 2:30 p.m. Saturday, July 9. Somatics is “a style of movement that is slow and …
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POTSDAM -- Trillium Center for Yoga and Health, 25 Market St., will host Somatics with Richard Hudspith from 1 to 2:30 p.m. Saturday, July 9.
Somatics is “a style of movement that is slow and gentle, aimed at re-educating the way our brains sense and moves muscles to help relieve pain, improve mobility, strength, and posture,” according to the center.
The fee is $15.
Registration is preferred with shannon@trilliumyogacenter.com.
The center’s contact info is trilliumyogacenter.com, shannon@trilliumyogacenter.com, or call 244-3550.
