POTSDAM -- Trillium Center for Yoga and Health, 25 Market St., will host Nourish Your Senses, an Ayurvedic workshop with Alison Brant, from 1:30 to 4 p.m. on Saturday, Oct. 22. The introduction to …
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POTSDAM -- Trillium Center for Yoga and Health, 25 Market St., will host Nourish Your Senses, an Ayurvedic workshop with Alison Brant, from 1:30 to 4 p.m. on Saturday, Oct. 22.
The introduction to "yoga's sister science" will teach participants self-care practices including self-massage, gentle joint movements and ways to care for the skin, ears, eyes, nose and mouth.
The cost of the workshop is $50 and pre-registration is required by Sunday, Oct. 16 by contacting alevbrant@gmail.com or 386-3040. I
nfo: www.trilliumyogacenter.com.