CANTON – The Yoga Loft, 17 Main St., will host the class “Take Flight: Inversion & Arm Balance Workshop” Saturday, April 1, from 10:30 a.m.-12:30 p.m. Sarah Scafidi-McGuire and Sarah Oakley …
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CANTON – The Yoga Loft, 17 Main St., will host the class “Take Flight: Inversion & Arm Balance Workshop” Saturday, April 1, from 10:30 a.m.-12:30 p.m.
Sarah Scafidi-McGuire and Sarah Oakley will lead the workshop.
The course will focus on proper alignment and core strength needed to confidently go upside down.
This workshop is a benefit for the North Country Capoeira Gerais kids class and all proceeds will go toward the end of year batizado (graduation).
The cost is $30.
For more information, or to reserve your place, contact ncyoga@gmail.com, 315-767-0927 or www.yoga-loft.org.