POTSDAM -- A Tai-Chi class for adults will meet on Tuesday and Thursday mornings from June 10 through July 31 on Fall Island at Trinity Church. The class will meet outside by the river from 10 to 11 …
This item is available in full to subscribers.
To continue reading, you will need to either log in to your subscriber account, or purchase a new subscription.
If you are a digital subscriber with an active, online-only subscription then you already have an account here. Just reset your password if you've not yet logged in to your account on this new site.
Otherwise, click here to view your options for subscribing.
Please log in to continue |
POTSDAM -- A Tai-Chi class for adults will meet on Tuesday and Thursday mornings from June 10 through July 31 on Fall Island at Trinity Church. The class will meet outside by the river from 10 to 11 a.m. Participants can try Qigong, traditional Chinese exercises, walking and standing meditation, body awareness, pain reduction and breathing and relaxation techniques. The cost is $55 for the eight weeks. Bring a water bottle. Info: 268-0297.