Saturday, April 20, 2024 | St. Lawrence County, NY
CANTON – A workshop, Building Strength Through Yoga , is from 1 to 4 p.m. Saturday May 5, at the Yoga Loft, 107 ½ Main St. The cost is $40. There will be yoga poses that build strength in the …
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CANTON – A workshop, Building Strength Through Yoga , is from 1 to 4 p.m. Saturday May 5, at the Yoga Loft, 107 ½ Main St.
The cost is $40.
There will be yoga poses that build strength in the legs, core, and arms, focusing on extension through the legs and spine, longer posture holds, and balance postures.
At least one year yoga experience is recommended.
More info is at 605-8637, or info@yoga-loft.org
