St. Lawrence University fitness center opens fall registration Oct. 22
Friday, October 19, 2012 - 2:15 pm

CANTON – The St. Lawrence University Fitness Center is taking registrations for its fall classes, which run from Oct. 22 through Dec. 9, except during Thanksgiving break.

The classes are:

Mondays

• 1 – 2 p.m. Zumba with June Peoples

• 5 – 6 p.m. Tabata and Interval Training with Becky Graham

6:15 – 7:15 p.m. Martial Arts – Self Defense with Frank Palumbo

Tuesdays

• 8 – 9 a.m. Strength and Toning with Teresa Brownell-Stone

• 9:30 – 10:30 a.m. Fitness for Seniors with Robin Durocher

• 5 – 6 p.m. Zumba with Madison Wilcox

• 5 – 6 p.m. Spinning with Bob Ladouceur

Wednesdays

• 12 – 1 p.m. Cardio Kickboxing with Becky Graham

• 1 – 2 p.m. Zumba with June Peoples

• 5 – 6 p.m. Lower Body Blitz with Becky Graham

• 7:15 – 9 p.m. Kendo with John Maisonneuve

Thursdays

• 8 – 9 a.m. Strength and Toning with Teresa Brownell-Stone

• 9:30 – 10:30 a.m. Fitness for Seniors with Robin Durocher

• 5 – 6 p.m. Zumba with Madison Wilcox

• 5 – 6 p.m. Spinning with Bob Ladouceur

Fridays

• 12 – 1 p.m. Tabata and Interval Training with Becky Graham

For a more complete description of classes, visit http://www.stlawu.edu/athletics/fitness/classes/details