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Sample 'Super Asparagus Patties' at Potsdam Food Co-op

Posted 5/5/15

POTSDAM -- Juanita's 1st Thursday Creations will feature “Super Asparagus Patties” at the Potsdam Food Co-op, 24 Elm St., May 7, from 3:30 to 5:30 p.m. The patties are a powerhouse of protein, …

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Sample 'Super Asparagus Patties' at Potsdam Food Co-op

Posted

POTSDAM -- Juanita's 1st Thursday Creations will feature “Super Asparagus Patties” at the Potsdam Food Co-op, 24 Elm St., May 7, from 3:30 to 5:30 p.m.

The patties are a powerhouse of protein, vitamins, especially vitamin A, and minerals. The star ingredient is asparagus. The recipe features carrots and raw almonds and is a delicate balance of smooth and crunchy.

Because the patties are baked instead of fried, they are lighter, non-greasy, and have far fewer calories.

After sampling Juanita's creation, shoppers can join “Shopping with Rosie” between 4:30 and 5 p.m. for a personalized tour of the co-op to see how the bulk bins work, or find out how to order through the Buying Club for deeper discounts.

View the bakery and chat with staff too. At 5 p.m. store manager Eric Jesner will host a co-op question and answer session. Info: 265-4630.