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Prenatal Yoga classes to be held on Thursday in Potsdam

Posted 9/5/17

POTSDAM — Prenatal Yoga classes will be offered at Trillium Wellness Center, 42 1/2 Elm St. on Thursdays from 5:30 until 6:45 p.m. Prenatal Yoga has been designed for the needs of women during …

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Prenatal Yoga classes to be held on Thursday in Potsdam

Posted

POTSDAM — Prenatal Yoga classes will be offered at Trillium Wellness Center, 42 1/2 Elm St. on Thursdays from 5:30 until 6:45 p.m.

Prenatal Yoga has been designed for the needs of women during pregnancy and childbirth.

Students will learn how to be more comfortable in their changing bodies and prepare for the childbirth experience.