Potsdam yoga center holding chronic pain workshop
Wednesday, May 9, 2018 - 2:49 pm

POTSDAM -- Trillium Wellness Center, 42-1/2 Elm St., will host a workshop, Bringing Mindfulness to Chronic Pain, with Jenna Joya Blondel and Terry de la Vega from 1 to 3 p.m. Saturday, May 12.

Medical research has been looking at chronic pain in a new way, indicating that mindfulness meditation and deep relaxation can be powerful tools for those suffering with chronic pain, addiction, anxiety, depression, and other chronic conditions. Suggested fee is $20.

More info: [email protected], 315-274-0438, or trilliumyogacenter.com.