Saturday, April 20, 2024 | St. Lawrence County, NY
POTSDAM -- Trillium Wellness Center, 42-1/2 Elm St., will host a workshop, Bringing Mindfulness to Chronic Pain, with Jenna Joya Blondel and Terry de la Vega from 1 to 3 p.m. Saturday, May 12. …
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POTSDAM -- Trillium Wellness Center, 42-1/2 Elm St., will host a workshop, Bringing Mindfulness to Chronic Pain, with Jenna Joya Blondel and Terry de la Vega from 1 to 3 p.m. Saturday, May 12.
Medical research has been looking at chronic pain in a new way, indicating that mindfulness meditation and deep relaxation can be powerful tools for those suffering with chronic pain, addiction, anxiety, depression, and other chronic conditions. Suggested fee is $20.
More info: theyoganp@gmail, 315-274-0438, or trilliumyogacenter.com.
