NORWOOD — “Walk With Ease” will be offered at the Norwood Public Library, 1 Morton St., from 10 a.m. to noon on Wednesdays from Oct. 14 through Dec. 30. The class includes walking, …
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NORWOOD — “Walk With Ease” will be offered at the Norwood Public Library, 1 Morton St., from 10 a.m. to noon on Wednesdays from Oct. 14 through Dec. 30.
The class includes walking, strengthening, toning, healthy eating tips and recipes and more.
This is an arthritis foundation exercise program for older adults and is sponsored by the St. Lawrence County Office for the Aging in collaborations with the Cornell Cooperative Extension.
It is free for anyone age 60 and older. Info or register at 386-4730.