Friday, April 19, 2024 | St. Lawrence County, NY
POTSDAM – A nine-session tai chi class for adults runs from July 2 to Aug. 1 Tuesdays and Thursdays in Potsdam, with no class July 4. Classes will be from 10:30 to 11:30 a.m. at the Trinity Church …
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POTSDAM – A nine-session tai chi class for adults runs from July 2 to Aug. 1 Tuesdays and Thursdays in Potsdam, with no class July 4.
Classes will be from 10:30 to 11:30 a.m. at the Trinity Church on Fall Island.
The class includes golden ball tai chi, the eight silken movements, traditional Chinese exercises, standing meditation, and the 24-movement short form.
Meet outside by the river. The cost is $45.
