Nine-session Tai Chi class to begin July 2 in Potsdam
POTSDAM – A nine-session tai chi class for adults runs from July 2 to Aug. 1 Tuesdays and Thursdays in Potsdam, with no class July 4.
Classes will be from 10:30 to 11:30 a.m. at the Trinity Church on Fall Island.The class includes golden ball tai chi, the eight silken movements, traditional Chinese exercises, standing meditation, and the 24-movement short form.
Meet outside by the river. The cost is $45.