Saturday, April 20, 2024 | St. Lawrence County, NY
POTSDAM -- Jaunita's First Thursday Creation will be held Nov. 6 from 3:30 to 5:30 p.m. at the Potsdam Food Co-op, 24 Elm St. The creation this month will be kasha soup. Well known to Russian and …
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POTSDAM -- Jaunita's First Thursday Creation will be held Nov. 6 from 3:30 to 5:30 p.m. at the Potsdam Food Co-op, 24 Elm St.
The creation this month will be kasha soup.
Well known to Russian and Eastern European peoples in centuries old cooking, kasha is toasted buckwheat, and despite its name, comes from a seed (not a grain) and is therefore totally gluten-free. Buckwheat is known to be heart healthy, lowers blood sugar, and is also high in manganese, fiber, and helps to build strong bones.
This particular kasha recipe is gluten-free as well as vegan. Stop by, sample, and take home the recipe.
