CANTON – A new intro to p90x workout will begin Friday, Sept. 10, noon to 1 p.m. in the Newell Athletic Facility, St. Lawrence University.
Challenge your body in new ways each week so that you never reach plateaus.
This is extreme fitness, not recommended for beginners.
The cost is $20 for the 6-week session or $4 drop-in fee per class.
Call Robin to pre-register at 229-5415.