Friday, April 19, 2024 | St. Lawrence County, NY
POTSDAM -- “Healthy Living for Your Brain and Body” will be offered Feb. 16 at 1 p.m. at Hospice of St. Lawrence Valley, 6805 U.S. Highway 11. For centuries, we’ve known that the health of the …
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POTSDAM -- “Healthy Living for Your Brain and Body” will be offered Feb. 16 at 1 p.m. at Hospice of St. Lawrence Valley, 6805 U.S. Highway 11.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.
Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
The program is one hour long.
Admission is free, however reservations are requested by calling 621-4025.
