Thursday, April 25, 2024 | St. Lawrence County, NY
POTSDAM -- Trillium Center for Yoga and Health, 25 Market St., hosts a special workshop, The Healing Power of the Breath, presented by certified kripalu yoga teacher Caroline Pearson from 2 to 4:30 …
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POTSDAM -- Trillium Center for Yoga and Health, 25 Market St., hosts a special workshop, The Healing Power of the Breath, presented by certified kripalu yoga teacher Caroline Pearson from 2 to 4:30 p.m. Saturday, Nov. 7.
Participants will learn simple, effective breathing techniques which can increase stress resilience, renew energy, increase lung capacity. Breathing exercises will be interspersed with stretching and movement.
The workshop is $35.
Pearson has been teaching yoga since 2011. More info: athayogini@gmail.com, trilliumyogacenter.com.
