Fun and fitness in the new year; Zumba for all ages and levels in Ogdensburg
Saturday, January 1, 2011 - 8:01 am

OGDENSBURG -- Ogdensburg Dance Center, 1020 Ford St., will add Zumba Gold -- Zumba at a slightly slower pace -- and Zumbatomic -- Zumba for kids -- to their class schedule beginning in January.

The fitness classes will be taught by June Peoples, licensed instructor. All classes are open to the public.

Zumba Gold will be on Saturdays from 9 to 10 a.m.

Zumbatomic will be offered 5 to 6 p.m. Tuesdays starting Jan. 11.

Zumba will be offered Tuesdays and Thursdays from 6 to 7 p.m. and now on Saturdays from 10 to 11 a.m.

Zumba combines high energy contemporary rhythms with fun aerobic and interval training into a workout for all abilities and ages. Dance experience is not required. Classes are for women and men. More info: June Peoples, 262-6080, junezum@gmail.com, or go to Zumba with June on Facebook.