CANTON -- Free Zumba fitness classes will be offered at St. Lawrence University’s Newell Field House on Monday, Wednesday and Friday, Jan. 3, 5 and 7, taught by licensed instructor June Peoples.
The free classes are on Monday from noon to 1 p.m., Wednesday from noon to 1 and 6 to 7 p.m., and Friday from 6 to 7 p.m.
Zumba combines high energy contemporary rhythms with fun aerobic and interval training into a workout for all abilities and ages.
Dance experience is not required.
Classes are for women and men.
More info: June Peoples, 262-6080, [email protected], or go to Zumba with June on Facebook.