Friday, April 19, 2024 | St. Lawrence County, NY
CANTON -- The St. Lawrence County Office for the Aging is sponsoring a free health and fitness program for senior citizens age 60 and older at the St. Lawrence University Fitness Center. Instructed …
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CANTON -- The St. Lawrence County Office for the Aging is sponsoring a free health and fitness program for senior citizens age 60 and older at the St. Lawrence University Fitness Center.
Instructed by fitness professionals, the five-week program is offered Mondays and Wednesdays from 9 to 10:30 a.m. from Oct. 18 to Nov. 17.
For info or to register, call the Office for the Aging at 386-4730. Seniors are invited to join and start feeling the benefits of regular exercise.
