Cooking seminar in Norwood Jan. 30 on fermented foods
Friday, January 24, 2014 - 2:32 pm

NORWOOD – People can learn more about fermented foods, probiotics and “gut health” at a cooking seminar in Norwood from 6 to 8 p.m. Thursday, Jan. 30, sponsored by Local Living Venture and the Potsdam Food Co-op.

The workshop, “Fermented Foods: Making Kimchi & Sauerkraut,” will demonstrate how to create fermented foods such as kimchi and sauerkraut, and illuminate the benefits of fermented foods. It is presented by psychotherapist Ryan Mellon.

Class size is limited so attendees must RSVP for the location in Norwood. Contact [email protected] or 347-4223. The fee is a suggested donation of $15 per person, $5 for students. Partial scholarships are available upon request.

Listings of upcoming resourceful living workshops and events are on the Workshop Schedule page at