Colton-Pierrepont School offers basic Yoga classes in January
COLTON -- Two Yoga Basics classes will be offered on Tuesdays at Colton-Pierrepont School in January.
On Tuesdays from Jan. 8 to Feb. 5, the classes will run from 4:30 to 5:30 and 6 to 7 p.m. The cost for the five-week session is $40.Sorry, no “drop-ins.” This class is suitable for people of all levels of fitness and is designed specifically for individuals who are new to yoga.
Students will be introduced to basic poses and learn how to increase their flexibility, enhance their vitality, reduce stress and improve their health.
To register or for more information contact Gail Baxter at 265-2645 or [email protected].