Class in yoga basics to begin Nov. 15 in Canton
CANTON -- A new session of Yoga Basics is beginning Nov. 15 at the Northern Light Center, 595 Miner Street Road.
The class will be held on Thursday evenings from 5:30 to 7 p.m. through Dec. 20 (no class on Thanksgiving). The session is five weeks long and costs $50.This class explores basic practices of Svaroopa yoga, an accessible style of yoga that focuses on releasing deep tensions for healing, transformation and illumination.
It is geared toward beginners and is suitable for most fitness levels.
Info: Kathy Phillips, 323-3356.