MASSENA – A free Living Better With Diabetes 6-week class will be offered at Massena Memorial every Wednesday, Oct. 4-Nov. 8, from 5-7:30 p.m.; or Thursdays, Oct. 5-Nov. 9, from 9-11:30 a.m. A …
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MASSENA – A free Living Better With Diabetes 6-week class will be offered at Massena Memorial every Wednesday, Oct. 4-Nov. 8, from 5-7:30 p.m.; or Thursdays, Oct. 5-Nov. 9, from 9-11:30 a.m.
A light snack is provided at each session.
Topics covered include nutrition, physical activity, problem solving, short-term goal setting, medication usage, and dealing with the frustration and other difficult emotions that come with living with a long term health condition.
Support and encouragement from both leaders and peers help with day to day management.
To learn more and to enroll, please contact Julie Cooke at julie@gethealthyslc.org, or at 315-261-4760 ext. 239.