Saturday, April 27, 2024 | St. Lawrence County, NY
POTSDAM -- Balanced Body Boot Camp will be held on Thursdays from April 7 through June 23 at The Body Shop, 47 State Highway 345. Each class takes place from 2:30 to 3:30 p.m. for 12 weeks. There …
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POTSDAM -- Balanced Body Boot Camp will be held on Thursdays from April 7 through June 23 at The Body Shop, 47 State Highway 345.
Each class takes place from 2:30 to 3:30 p.m. for 12 weeks.
There will be 40 minutes of group posture and balance exercises, 20 minutes of strengthening and an individual exercise program.
