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6-week strenthening and toning exercise class begins Sept. 9 in Canton

Posted 8/18/14

CANTON -- A new 6-week session of strengthening & toning exercise class will begin Sept. 9 and continue through Oct. 16 in the St. Lawrence University fitness center multi-purpose room. A free …

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6-week strenthening and toning exercise class begins Sept. 9 in Canton

Posted

CANTON -- A new 6-week session of strengthening & toning exercise class will begin Sept. 9 and continue through Oct. 16 in the St. Lawrence University fitness center multi-purpose room.

A free trial class will be held Thursday, Sept. 4 and are open to all.

Classes are held Tuesday and Thursday mornings at 8 a.m. and taught by certified fitness instructor Teresa Stone.

All equipment is provided. T

he fee for 12 classes is $48. Prices will increase after the first week of class.

Info: Teresa at tstone@stlawu.edu.