CANTON – A three-week strength and toning exercising class will be offered Jan. 7 through Jan. 23 at the St. Lawrence University fitness center multi-purpose room and taught by certified fitness instructor Teresa Stone.
Classes will be held Tuesday and Thursday mornings at 8 a.m. with classes designed to strengthen muscles, create definition, tone, and balance.
The fee for the six classes is $24. All equipment is provided.
To register, contact Teresa at firstname.lastname@example.org.