9 WEDNESDAY

Live Entertainment

THE COACH TAVERN, 3 Main St., Norfolk; chicken wing special $4.80/dozen, eat-in only; info: 384-8998.

BETWEEN THE BUNS, 6 Elm St., Potsdam; open mic night; discount well drinks; 8:30-midnight; info: 265-8888.

THE CACTUS GRILL, Raymond St., Potsdam; pub quiz w/ local host & questions by Geeks Who Drink; free; prizes; 7-9 p.m.

MYER’S PUB, 17 Commerce St., Ogdensburg; open mic; 7 p.m.

BLACKBIRD CAFÉ, 107 Main St., Canton; open mic; 7-9 p.m.; talent contest; sign up for a three-song slot: email theblackbirdcafe@gmail.com or come early.

Community Events

COMPOSTING WORKSHOP, Cornell Cooperative Extension, 2043B State Highway 68, 8:30 a.m.-4 p.m.; $5, includes lunch, register or info: 379-9192 or ph59@cornell.edu.

‘PRESCHOOL STORYTIME,’ Canton Free Library, 8 Park St.; 10:30-11:15 a.m.; ages 3-5 years old and caregivers; books, flannel board stories, music, finger plays, movement, crafts.

ST. LAWRENCE COUNTY WORKFORCE DEVELOPMENT BOARD MEETING, Human Services Building on State Highway 310 in the second floor conference room, 8 p.m.

GIFT SHOP SALE, Claxton-Hepburn Medical Ctr., O’burg; 7 a.m.-7 p.m.; 20% off all items.

BOOK FAIR, Massena Memorial Hospital; 7 a.m.-2 p.m.; 250+ titles; novels, cookbooks, craft books, children’s books, stationary, scrapbooking materials, early learning products, children’s educational materials, games, more.

PRESCHOOL STORY TIME, Norfolk Hepburn Library, 1 Hepburn St., stories, songs, poems, finger plays, crafts, snacks, more; ages 3-5; free.

ST. LAWRENCE COUNTY BRANCH OF THE AAUW BOOK DISCUSSION GROUP, Potsdam Public Library, 2 Park St.; noon; discuss The Warmth of Other Suns: The Epic Story of America’s Great Migration by Isabel Wilkerson; bring bag lunch; info: Pat at 265-7230.

CANTON-POTSDAM HOSPITAL’S CENTER FOR CANCER CARE’S BREAST CANCER SUPPORT GROUP second floor classroom, 50 Leroy St., 4:30-6 p.m.; open to all who are survivors of breast cancer, from the newly diagnosed to those who’ve been in remission many years; info: Jackie at 261-5935 or jgreen@cphospital.org.

BINGO, Ogdensburg Amvets post, downtown mall, 7 p.m.; doors 5 p.m.; refreshments available.

FREE COMMUNITY LUNCH, Ogdensburg Knights of Columbus Council 258, 721 Hasbrouck St.; noon; info: 393-7990 after 4 p.m. any day, Wednesdays after 10:30 a.m.

OPEN KNITTING GROUP, Celtic Knot, 17 Main St., Canton; 3-5 p.m.; info: 714-3206.

DISCIPLINED INQUIRY IN EDUCATION SEMINAR SERIES, Satterlee Hall Room 300, noon-1 p.m.; ‘Back to School: Reflections of a Full Professor, Lifelong Learner,’ discuss the new perspective the experience has given him on teaching styles, student life and more; free; info: www.potsdam.edu/academics/SOEPS/education/seminar.

KNITTING GROUP, Massena Public Library, 41 Glenn St.; 6:30 p.m.

AT THE WELL, Emmanuel Congregational UCC alternative worship service; 7:30 p.m.; 39 W. Orvis St., Massena; pastor Judy Van Kennen; info: 769-8523.

HOLY COMMUNION SERVICE, St. John’s Episcopal Church, 139 Main St., Massena; 6 p.m.; info: 769-5203, 600-7766.

STORY HOUR, Ogdensburg Public Library children’s room, 312 Washington St.; 10:30 a.m.; stories, games, activities; info: 393-4325.

MEN’S DISCIPLESHIP, Northside Community Church, 41 N. Main St., Massena; 6:30 p.m.; info 769-6697

COUPONING GROUP, Better Living Center, 105 N. Main St., Massena; exchange coupons, ideas, resources, techniques; 1:30 p.m.; bring newspaper flyers, scissors, coupons, ltd. number of Sunday papers for $1.50 each, when available; free onsite childcare w/ snacks, crafts, story time; info: 714-4038 or coupongroup2014@yahoo.com

STORY & CRAFT TIME, 2-3:30 p.m., Better Living Center, 105 N. Main St., Massena; all ages; free; info: Linda, 714-4038.

BINGO, Knights of Columbus, East Orvis St., Massena; 7 p.m.; fireball $1; refreshments, daubers sold.

FREE COMMUNITY HOT LUNCH, O’burg K of C, 721 Hasbrouck St.; noon; info: 393-7990 or 394-1008.

TWIN LEAF CRUISERS CAR CLUB MEETS, Twin Leaf east, SR 37, Akwesasne; 6-8 p.m.; in-store specials, 50/50, 10% off restaurant menu, free fountain soda, coffee to members; more info: julie.seavey@twinleafstores.com, 296-4343.

YOUTH CHURCH GROUP, Knapps Station Community Church, 3035 CR 47, Norwood; 6:30-8 p.m.; for all teens, led by David Tullock and will include scripture, music and games. Info: Lee Sweeney at 212-3085.

STORY TIME, Canton Free Library, 8 Park St.; 10:30-11:15 a.m.; ages 3-5; stories, songs, dance, crafts, more; info: 386-3712.

AMVETS POST 11 LADIES AUXILIARY LUNCH & DINNER, noon-7 p.m.; 4348 U.S. Hwy. 11, Dekalb Jct.; info: 347-3099.

DEKALB AMVETS WEDNESDAY LUNCH & DINNER SPECIAL, noon-7 pm., at the post, Rt. 11; info: 347-3099.

BASIC WORD, 9-11 a.m., Potsdam Public Library Public Computer Center; free; info: 265-7230.

PRESCHOOL STORY TIME, Norfolk Library, 1 Hepburn St.; 9:30-10:30 a.m.; stories, poems, learning songs, finger play, snacks, more; ages 3-5; info: 384-3841.

MEN’S PRAYER SESSION, 5 a.m.; Potsdam Church of the Nazarene, intersection of Rts. 56 & 72; info: 265-2198.

STORY TIME, Potsdam Public Library; 10:30 a.m.

STORY HOUR, Potsdam Public Library; 11 a.m.

FREE COMMUNITY DINNER, Canton United Methodist Church; 4-6 p.m.; info: 386-4500.

TRIVIA NIGHT, St. Lawrence Brewing Co., 19 Commerce Ln., Canton; 6:30 p.m.; four rounds; free; cash bar.

COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.

DEKALB FARMERS MARKET, Wednesdays, 1 to 6 p.m.; Junction Building Supply, Route 11; debit cards, Food Stamps (SNAP) accepted; info: Zoe Baker, 244-8475.

HAMMOND FARMERS’ & ARTISANS’ MARKET, Hammond Museum, Main St.; 3:30-7 p.m.; vendors sought; more info: hamfaam@yahoo.com or 324-5032.

BINGO, Amvets Post #19, 215 Ford St., O’burg; two $100 games, $300 game; doors 5 p.m., card sales 6 p.m., bingo 7 p.m.; refreshments available.

ST. LAWRENCE COUNTY ROCK & MINERAL CLUB MEETS, 6 p.m.; Canton Free Library; info: www.stlawrenceco.com or Bill 287-4652.

ST. LAWRENCE COUNTY CHAMBER OF COMMERCE WEBINAR, Noon-1 p.m.; chamber members only; register: http://conta.cc/1bmu8yY

Recreation/Sports

HIGH SCHOOL BOYS SOCCER, Brushton-Moira at Parishville-Hopkinton, Massena at Canton, Norwood-Norfolk at Chateaugay, Gouverneur at Franklin Academy, Hammond at Hermon-DeKalb, Harrisville at Heuvelton, Salmon River at Potsdam, St. Regis Falls at St. Lawrence, 4:30 p.m.

HIGH SCHOOL VOLLEYBALL, Massena at Potsdam, Salmon River at Canton, Gouverneur at Franklin Academy, OFA at Chateaugay, 6 p.m.

NORTH COUNTRY INTERMEDIATE TAI CHI CLASSES, Pickens Hall, 83 State St., Heuvelton; 10-11 a.m.; w/ Master Sean Boutin; info: 229-4003, northcountrytaichi@gmail.com or northcountrytaichi.com.

NORTH COUNTRY TAI CHI BASICS CLASS, Pickens Hall, 83 State St., Heuvelton; 11:15 a.m.-12:15 p.m.; w/ Master Sean Boutin; info: 229-4003, northcountrytaichi@gmail.com or northcountrytaichi.com.

MARTIAL ARTS TRAINING, Thousand Islands Martial Arts Dojo, 401 Franklin St., O’Burg; tots, 5:30 p.m., junior and adults, 6:30 p.m.; info: www.timadojo.com

SILVER SNEAKERS & RANGE OF MOTION W/LORI, Northern Physical Therapy, O’burg; 9-10 a.m.; info: 393-2024.

SILVER SNEAKERS CARDIO W/LORI, Northern Physical Therapy, O’burg; 10-11 a.m.; info: 393-2024.

ZUMBA W/NICOLE, Northern Physical Therapy, O’burg; 7-8 p.m.; info: 393-2024.

PIYO LIVE W/FELICIA NEAHR, River Run Fitness, Waddington; 5-6 p.m.; $5/class; info: felicianeahr@gmail.com.

CARDIO FITNESS BOXING, Yoga Loft, 17 Main St., Canton; 7 p.m.; instructor Dan Pinto; $5/class; info: www.yoga-loft.org.

KARATE CLASS, Thousand Islands Dojo, 401 Franklin St., O’burg; tots 5:30 p.m., juniors & adults 7 p.m.; info: 713-7509.

SWIM LESSONS, Luksich Pool, O’burg; 8-11:30 a.m.; ages 4-14; $25; info: 393-1980.

INFANT, TODDLER SWIM, Luksich Pool, O’burg; 11:30 a.m.-noon; ages 6 mo.-4 yrs.; $12; info: 393-1980.

EARLY BIRD ADULT SWIM, Luksich Pool, O’burg; 6:15-7:15 a.m.; $3/day, $65/season; info: 393-1980.

FITNESS KNOCKOUT CARDIO BOXING CLASS, St. Lawrence University; led by Daniel Pinto, 4-5 p.m.; info and class prices, contact drlisaftowle@yahoo.com.

SUMMER FITNESS CLASS, Canton Pavilion, Lincoln Street; 4:30 p.m.; ‘Crush It,’ turbo kick with PiYo class; $5 for one class; punch card $40 for 10 classes.

SUMMER FITNESS CLASS, SUNY Canton Roos House Spinning Room; 7:15 a.m.; PiYo class; $6 for one class.

POSTWOOD AND SANDSTONE BEACHES, 11 a.m.-8 p.m.; kayaks available to rent; info: 265-4030.

FITNESS KNOCKOUT, The Yoga Loft, 107 Main St., Canton; 7 p.m.; $5; fun, energetic class w/ upbeat, modern tunes and easy to follow moves; info: danpinto77@gmail.com.

PIYO STRENGTH WITH MAGGIE, SUNY Canton Fitness Center, spin room; 6:30-7:15 p.m.; yoga mat recommended; $6/class; info: www.facebook.com/zumbawithmaggie.

AQUA ZUMBA WITH MAGGIE, SUNY Canton, Roos House Fitness Center, 5:15-6 p.m.; $6/class; info: www.facebook.com/zumbawithmaggie.

ZUMBA WITH ALISAH TODD, 6 p.m.; Norwood Municipal Building; $5/class; info: alisahtodd@gmail.com.

TURBOKICK WITH ALISAH TODD, 8:30 a.m.; Potsdam Tap to Toe Dance Studio; $5/class; info: alisahtodd@gmail.com.

AQUA ZUMBA, Edwards-Knox Central; 6-6:45 p.m.; $5/class; info: rachaelmatejcik@gmail.com .

RECREATION NIGHT, Norfolk’s Zappia Center, 6-9 p.m. Basketball, ping pong, badminton, floor hockey, open to all, $1 admission.

Support Groups

AL-ANON MEETINGS, 8-9 p.m., Canton-Potsdam Hospital 2nd floor conference rm. A; 7:30 p.m., Emmanuel Congregational Church, West Orvis St., Massena.

CELEBRATE RECOVERY, Christ-centered 12-step group, 6-7:30 p.m., Cross Current, 58 Main St., Massena; coffee follows meeting; info: 769-9951.

TAKE OFF POUNDS SENSIBLY, 5 p.m., Massena Community Center, 61 Beach St., Massena; 9 a.m., Lawrenceville Fire Station, 1081 County Rt. 54; 4 p.m., Gouverneur VFW, 100 W. Main St.; 4 p.m., Norwood ARC Day Treatment Building; fee.

CODEPENDENTS ANONYMOUS, 7:30 p.m., Akwesasne, Hogansburg Senior Center, State Rt. 37, behind Tribal Police bldg.; info: 265-2422, www.coda.org.

ALCOHOLICS ANONYMOUS, Trinity Episcopal Church, Potsdam, noon; Unitarian Universalist Church, Canton, 7:30 p.m.; New Hope Church, Potsdam, 7:30 p.m.

NARCOTICS ANONYMOUS, 7:30 p.m.; Rose Hill Rehab Center, Town Line Rd., Massena.

CHILDBIRTH PREPARATION, Massena Memorial Hospital, community education rm.; 7 p.m.; sign up by 20 weeks gestation; info: 769-4305.

MOTHERS OF PRE-SCHOOLERS SUPPORT GROUP MEETS, 9-10:30 a.m.; Lisbon Wesleyan Church, 48 Church St. children’s ministry provided; info: 393-1079.

NEUROLOGICAL DISABILITIES SUPPORT GROUP, 6 p.m.; Canton-Potsdam Hospital’s Occupational Therapy Services, 49 Lawrence Ave., Potsdam; info: 261-5461.

To submit an item for the 7-Day Calendar pages, email information to events@NorthCountryNow.com. Please remember to include the day, date, time, location, admission price and other important information, along with a daytime phone number we can call in case there are questions.