HELP US PROMOTE YOUR BAND, CONCERTS AND EVENTS by emailing events@northcountrynow.com, faxing 315-268-8701, mailing to North Country Now, c/o North Country This Week, PO Box 975, Potsdam, NY 13676 or drop it off at our office at 19 Depot St., Potsdam.

29 WEDNESDAY

Music

12 STRUCK PLUS, Colton gazebo, Main Street; 6:30 p.m.; free admission, however donations are accepted; food, beverages sold; more info: townofcolton.com or Scott at 244-9956.

BETWEEN THE BUNS, 6 Elm St., Potsdam; open mic night; discount well drinks; 8:30-midnight; info: 265-8888.

Community Events

REP. ELISE STEFANIK MOBILE OFFICE HOURS, Parishville Town Hall, 1772 State Rte. 72; 1-3 p.m.; more info: stefanik.house.gov/mobile-office-hours.

STRAWBERRY FESTIVAL, Hopkinton Congregational Church, 9 Church St.; 6 p.m.; shortcake w/ fixings and hot dogs w/ Michigan sauce.

MASTERS CLUB, First Baptist Church, 1742 SH 72, Parishville; 6:30-8 p.m.; bible lessons, games, kids activities; ages pre-k-sixth grade; info: Pedro Morales, 265-4574.

PRESCHOOL STORY TIME, Norfolk Hepburn Library, 1 Hepburn St., stories, songs, poems, finger plays, crafts, snacks, more; ages 3-5; free.

THE COACH TAVERN, 3 Main St., Norfolk; chicken wing special $4.80/dozen, eat-in only; info: 384-8998.

AMVETS POST 11, 4348 U.S. Highway 11, DeKalb Junction; ladies auxiliary lunch and dinner specials, noon-7 p.m.

THE CACTUS GRILL, Raymond St., Potsdam; pub quiz w/ local host & questions by Geeks Who Drink; free; prizes; 7-9 p.m.

BINGO, Ogdensburg Amvets post, downtown mall, 7 p.m.; doors 5:30 p.m., ticket sales 6 p.m.; refreshments, bingo supplies, available; raffles; info: 393-6140.

‘WATERCOLOR CIRCLE,’ TAUNY, 53 Main St., Canton; 10 a.m.-noon; watercolorists and other artists gather bringing materials and projects, to paint, consult, converse; anyone welcome; info: Camilla at 384-4289 or programs@tauny.org.

YOUTH CHURCH GROUP, Knapps Station Community Church, 3035 CR 47, Norwood; 6:30-8 p.m.; for all teens, led by David Tullock and will include scripture, music and games. Info: Lee Sweeney at 212-3085.

AMVETS POST 11 LADIES AUXILIARY LUNCH & DINNER, noon-7 p.m.; 4348 U.S. Hwy. 11, Dekalb Jct.; info: 347-3099.

DEKALB AMVETS WEDNESDAY LUNCH & DINNER SPECIAL, noon-7 pm., at the post, Rt. 11; info: 347-3099.

BASIC WORD, 9-11 a.m., Potsdam Public Library Public Computer Center; free; info: 265-7230.

PRESCHOOL STORY TIME, Norfolk Library, 1 Hepburn St.; 9:30-10:30 a.m.; stories, poems, learning songs, finger play, snacks, more; ages 3-5; info: 384-3841.

MEN’S PRAYER SESSION, 5 a.m.; Potsdam Church of the Nazarene, intersection of Rts. 56 & 72; info: 265-2198.

STORY TIME, Potsdam Public Library; 10:30 a.m.

STORY HOUR, Potsdam Public Library; 11 a.m.

FREE COMMUNITY DINNER, Canton United Methodist Church; 4-6 p.m.; info: 386-4500.

TRIVIA NIGHT, St. Lawrence Brewing Co., 19 Commerce Ln., Canton; 6:30 p.m.; four rounds; free; cash bar.

COMMUNITY LUNCH, Helping Hands of Potsdam, Rt. 56 & Church St., Hannawa Falls; noon; free, donations accepted; open to everyone; info: 268-0633.

OPEN KNITTING GROUP, Celtic Knot, 17 Main St., Canton; 3-5 p.m.; info: 714-3206.

KNITTING GROUP, Massena Public Library, 41 Glenn St.; 6:30 p.m.

AT THE WELL, Emmanuel Congregational UCC alternative worship service; 7:30 p.m.; 39 W. Orvis St., Massena; pastor Judy Van Kennen; info: 769-8523.

HOLY COMMUNION SERVICE, St. John’s Episcopal Church, 139 Main St., Massena; 6 p.m.; info: 769-5203, 600-7766.

STORY HOUR, Ogdensburg Public Library children’s room, 312 Washington St.; 10:30 a.m.; stories, games, activities; info: 393-4325.

MEN’S DISCIPLESHIP, Northside Community Church, 41 N. Main St., Massena; 6:30 p.m.; info 769-6697

COUPONING GROUP, Better Living Center, 105 N. Main St., Massena; exchange coupons, ideas, resources, techniques; 1:30 p.m.; bring newspaper flyers, scissors, coupons, ltd. number of Sunday papers for $1.50 each, when available; free onsite childcare w/ snacks, crafts, story time; info: 714-4038 or coupongroup2014@yahoo.com

STORY & CRAFT TIME, 2-3:30 p.m., Better Living Center, 105 N. Main St., Massena; all ages; free; info: Linda, 714-4038.

BINGO, Knights of Columbus, East Orvis St., Massena; 7 p.m.; fireball $1; refreshments, daubers sold.

FREE COMMUNITY HOT LUNCH, O’burg K of C, 721 Hasbrouck St.; noon; info: 393-7990 or 394-1008.

CHILDBIRTH PREPARATION, Massena Memorial Hospital, community education rm.; 7 p.m.; sign up by 20 weeks gestation; info: 769-4305.

‘PRESCHOOL STORYTIME,’ Canton Free Library, 8 Park St.; 10:30-11:15 a.m.; ages 3-5 years old and caregivers; books, flannel board stories, music, finger plays, movement, crafts.

FREE SMORGASBORD COMMUNITY DINNER, Heuvelton United Methodist Church, 44 Lisbon St.; 4:30-6 p.m.; info: 713-4389.

BEES & BEEKEEPING DISCUSSION GROUP, Canton, Betty Evans room, E.J. Noble Medical Bldg., 80 E. Main St.; 7 p.m.; all levels welcome; pass-the-hat; sponsored by Local Living Venture; info: locallivingventure@gmail.com or 347-4223.

FREE WILL DINNER, Canton United Methodist Church, 41 Court St., 4:30 to 6:30 p.m.; all invited; donations accepted but not expected; volunteers welcome to help serve and clean up; info: 386-4500.

GOOD WILL DINNER, St. Philip’s Episcopal Church, 42 S. Main St., Norwood; 5-6:30 p.m.; free.

Recreation/Sports

HUMANS VS. ZOMBIES, O’burg Public Library; free; 10 a.m.; ages 7-12; version of tag where ‘humans’ try to survive the ‘zombie’; more info: 393-4325.

TAI CHI FOR ARTHRITIS, Massena Community Ctr., 61 Beach St.; 10 a.m.-noon; ages 60+; slow moving, deep breathing exercises; free; sponsored by St. Lawrence County Office for the Aging and Cornell Cooperative Extension; registration required: ddurant@stlawco.org, 386-4730.

CARDIO FITNESS BOXING, Yoga Loft, 30 Court St., Canton; 7 p.m.; instructor Dan Pinto; $5/class; info: www.yoga-loft.org.

FITNESS KNOCKOUT CARDIO BOXING CLASS, St. Lawrence University; led by Daniel Pinto, 4-5 p.m.; info and class prices, contact drlisaftowle@yahoo.com.

FITNESS KNOCKOUT, The Yoga Loft, 107 Main St., Canton; 7 p.m.; $5; fun, energetic class w/ upbeat, modern tunes and easy to follow moves; info: danpinto77@gmail.com.

TRILLIUM YOGA CTR. CLASSES, 25 Market St., Potsdam; morning yoga w/ Jean Benvenuto, 8:30-10 a.m.; gentle Hatha Yoga with Terry de la Vega, 3:30-5 p.m., 5:15-6:15 p.m.; class card or $15; more info: trilliumyogacenter.com.

NORTH COUNTRY INTERMEDIATE TAI CHI CLASSES, Pickens Hall, 83 State St., Heuvelton; 10-11 a.m., 11:15 a.m.-12:15 p.m.; instructor Sean Boutin; info: 229-4003, northcountrytaichi@gmail.com or northcountrytaichi.com.

PIYO, 4Me Fitness, Crasper Hall, 897 SR 11C, Brasher Falls; 6:15-7:15 p.m.; $5/class; more info: http://on.fb.me/1VnUMZR.

SILVER SNEAKERS & RANGE OF MOTION W/LORI, Northern Physical Therapy, O’burg; 9-10 a.m.; info: 393-2024.

SILVER SNEAKERS CARDIO W/LORI, Northern Physical Therapy, O’burg; 10-11 a.m.; info: 393-2024.

ZUMBA W/NICOLE, Northern Physical Therapy, O’burg; 7-8 p.m.; info: 393-2024.

PIYO LIVE W/FELICIA NEAHR, River Run Fitness, Waddington; 5-6 p.m.; $5/class; info: felicianeahr@gmail.com.

AQUA ZUMBA, Edwards-Knox Central; 6-6:45 p.m.; $5/class; info: rachaelmatejcik@gmail.com

Support Groups

AL-ANON MEETINGS, 8-9 p.m., Canton-Potsdam Hospital 2nd floor conference rm. A; 7:30 p.m., Emmanuel Congregational Church, West Orvis St., Massena.

CODEPENDENTS ANONYMOUS, 7:30 p.m., Akwesasne, Hogansburg Senior Center, State Rt. 37, behind Tribal Police bldg.; info: 265-2422, www.coda.org.

ALCOHOLICS ANONYMOUS, Trinity Episcopal Church, Potsdam, noon; Unitarian Universalist Church, Canton, 7:30 p.m.; New Hope Church, Potsdam, 7:30 p.m.

NARCOTICS ANONYMOUS, 7:30 p.m.; Rose Hill Rehab Center, Town Line Rd., Massena.

CELEBRATE RECOVERY, Christ-centered 12-step group, 6-7:30 p.m., Cross Current, 58 Main St., Massena; coffee follows meeting; info: 769-9951.

TAKE OFF POUNDS SENSIBLY, 5 p.m., Massena Community Center, 61 Beach St., Massena; 9 a.m., Lawrenceville Fire Station, 1081 County Rt. 54; 4 p.m., Gouverneur VFW, 100 W. Main St.; 4 p.m., Norwood ARC Day Treatment Building; fee.

BARIATRIC SUPPORT GROUP, Gouverneur Mental Health Clinic; 1-2 p.m.; peer education, guidance, support for those undergoing bariatric surgery; info: 287-2811.

 

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